Megha Pai is a DHA-licensed Clinical Psychologist and trained Mindfulness Facilitator who offers psychological support through a holistic and context-aware lens. Her work focuses on understanding the underlying patterns shaping emotional wellbeing, rather than addressing symptoms in isolation.

She supports individuals and families navigating a range of concerns, including anxiety, depression, trauma, ADHD, grief, relationship difficulties, and the emotional impact of chronic health conditions.

Drawing on structured, evidence-based approaches such as CBT, DBT, ACT, and mindfulness-based practices, Megha works collaboratively with clients to build practical, personalised pathways toward improved mental health and resilience